LOW CHOLESTEROL APPLE AND OAT BRAN MUFFINS

LOW CHOLESTEROL APPLE AND OAT BRAN MUFFINS 

Low Cholesterol Recipe Ingredients

1 1/4 c. entire wheat flour

1 c. oat grain

1/3 c. stuffed earthy colored sugar

2 1/2 tsp. baking powder

1/4 tsp. baking pop

1/4 tsp. ground nutmeg

1/4 tsp. ground cinnamon

1 c. buttermilk

2 egg whites

2 tbsp. cooking oil

3/4 c. destroyed, stripped apple

Nonstick splash covering

Low Cholesterol Recipe Instructions

In a medium bowl, mix together flour, oat grain, earthy colored sugar, baking powder, baking pop, salt, nutmeg and cinnamon. Put away. In a little bowl, consolidate buttermilk, egg whites, and oil. Add to dry fixings; mix just until dampened. Mix in destroyed apple. Store player, firmly covered, in the fridge for as long as 5 days. To heat, shower biscuit cups with nonstick splash covering. Spoon around 1/4 cup player into every biscuit cup. Heat in a 375 degree broiler for 18 to 20 minutes. Makes 12 biscuits. 124 calories.

LOW CHOLESTEROL  APPLE AND OAT BRAN MUFFINS VIDEO