Low Cholesterol-Vegetarian Pumpkin Spinach Chili
Ingredients
* 1 (28 ounce) can diced tomatoes
* 1 (14 ounce) can 100% pure pumpkin
* 1 cup vegetable juice
* 1 cup chopped okra
* 1 cup chopped broccoli
* 1 carrot, peeled and chopped
* 1 small zucchini, diced
* 1 small onion, diced
* 2 tablespoons pumpkin pie spice
* 2 tablespoons white sugar
* 2 tablespoons white vinegar
* 1 teaspoon chili powder, or to taste
* 1 teaspoon salt
* 1/2 teaspoon ground black pepper
* 1 (12 ounce) package vegetarian ground beef crumbles
* 1 (19 ounce) can fava beans, drained
* 2 cups chopped spinach
Directions
1. Combine the tomatoes, pumpkin, vegetable juice, okra, broccoli, carrot, zucchini, onion, pumpkin pie spice, sugar, vinegar, chili powder, salt, and pepper in a slow cooker; cook on High until the vegetables are tender, 3 to 4 hours.
2. Stir the vegetarian ground beef crumbles, fava beans, and spinach into the tomato mixture; continue cooking until completely warmed, 20 to 30 minutes more.
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